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Kid's Nia class photos




Anita Patterson 
Anita Patterson has a background in teaching and music. She was invited to come and try a Nia class by a friend who is a Nia instructor – curiosity and a free Monday morning lead her there, and she has never looked back!
“Nia gives me the opportunity to feel joy, explore creative expression, increase physical strength and fitness and brings me inner wellbeing, all through moving to very enticing, funky and liberating music!”
Anita embraces the opportunities that Nia presents to find healing through movement, where the emphasis is on your own body sensation.
Anita completed her Nia White Belt Training in 2007 and Blue Belt in 2010, and now teaches both adult and children’s classes in Sydney.
Nia provides a unique movement experience that massages the body, mind and spirit.
“For me, Nia is my flame: moving, flickering, dynamic, warming, inviting, peaceful and inspiring! It is what grounds me and guides me, and yet gives me the freedom to play with my creative spirit. I am very passionate about sharing Nia with everyBody!”
Class details
Mondays - 9:30 am Adult Class
Venue - St Luke’s Anglican Church Hall, Galston Rd Hornsby Heights NSW
Cost - $15 casual class or $65 / 6 class pass
Saturdays - 8:30am Adult Class
Venue - St John’s Uniting Church Hall, Connanbarra Rd Wahroonga NSW
Cost - $15 casual class or $65 / 6 class pass
Please bring water to drink and yoga mat or towel
Contact details - For class enquiries, bookings, or student feedback -
Phone - 0448 820 931
or email using the secure form provided >>