MBS 2009

Nia for young and old

Nia fitness fun

Nia at MBS 09

Mind Body Spirit and Nia

Accredited Nia Instructors with the Nia Australia Association

Ginny West

Nia dance instructor in Victoria

I have an absolute passion for health and wellbeing and have been teaching in this area since 1997 including yoga, meditation, pilates, kinesiology, and life coaching. To me there is nothing better than seeing an individual bloom as they find their own way.

Nia has that capacity to engage the spirit of the body. It is for me confirmation that we can grow and develop in a way that is joyful and pleasurable. Nia has enhanced and deepened my connection to dance, life, and my relationships within and without.

Nia has a luminous quality that enables people to shine from the inside out; it is a celebration of life I love to share with my students.

Events and Services


  • Sublime Retreats
  • Classes and private groups
  • Wellbeing expos
  • Health and wellbeing in the workplace
  • Company rewards
  • Council and community events
  • Movement celebration workshops

Class details

Torquay

Wednesday 7 - 8pm and
Friday 9.30 – 10.30am
Venue Bellbrae Hall, Torquay
Cost $80 for 8 week term

Anglesea

Tuesday 6 - 7pm
Venue TBC
Cost $80 for 8 week term

Ocean Grove

Tuesday 9.30 – 10.30am
Venue Uniting Church Hall, Ocean Grove
Cost $80 for 8 week term

Barwon Heads

Monday 6.15 – 7.15pm and
Friday 11.30 – 12.30am
Venue Community Hall, Barwon Heads
Cost $80 for 8 week term

Students new to Nia can come and try for $15, which can be taken from the balance of the term when continuing. Classes are run according to school term with extra classes over the summer holiday period and movement workshops held periodically.

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Contact details

Ginny West
0413 596 784
www.wildlotus.com.au
info[at]wildlotus.com.au

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