MBS 2009

Nia for young and old

Nia fitness fun

Nia at MBS 09

Mind Body Spirit and Nia

Accredited Nia Instructors with the Nia Australia Association

Nicole (Niki) Ryan

Nia dance instructor Certified White Belt Nia Instructor

For as long as I can remember, all I have ever wanted to do is Dance! Life guided me in different directions until i found Nia.  Nia has given me the opportunity to express a side of me that has no boundaries, when I dance I am free and I am joyful - I forget my worries and stresses of the day, it is my moving meditation. The joy of Nia has allowed me to use movement to connect with people,  I am now more aware of gestures and body language, through movement we communicate, through movement we find pleasure. Nia not only changed the way I think about movement but it has also changed the way I view myself as a person, the way I feel about my body and helped me connect with my true self.  Nia is a truly magical experience and I look forward to sharing it with you.

Please join me for a class, Nia is for everyBody, everyAge and every level of fitness. No experience necessary, come dance, kick, stretch, and laugh with us! Experience the BLISS.

Class details

Phone Niki on 0401 940 952
 
Cost: Casual - $15; 5 x Class Pass - $65;
Introductory offer: “Nia Newbie” Pass - First 3 classes for $20
*Concessions available for full-time students & pensioners*

Classes with Niki

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Phone Niki on 0401 940 952
or use our secure contact form for class enquiries or student feedback.