Accredited Nia Instructors with the Nia Australia Association
Accredited Nia Instructors with the Nia Australia Association
Cheryl Smith
What a gift Nia is! A soulful connection to the body through conscious movement - with an added blessing of getting fit whilst having fun! After my first Nia class in 2009 I was hooked! Diving deep into my white belt intensive I remembered how to be in my body and walk my path. I now dance daily strengthening my mind, body and soul.
Creative movement has always been apart of my life. Memories of blissful childhood dance lessons and eisteddfods - to an adult life practicing martial arts and the healing movement form of massage. I find myself delighting in the balance of form and freedom that practicing Nia provides.
Nia blends so beautifully into my working life in sustainable agriculture where we observe whole systems and integrate sustainable practices, ensuring there is something there for the future. It’s the same with our body yes? By understanding the importance of body wisdom, and its relationship to the healing of the earth we can begin to understand the fusion of whole body – whole earth. A sacred connection that knowingly unites us into a greater commUnity.
Nia is for everyBody, shape, fitness level or age. Beginners are most welcome and don’t forget your water bottle and towel or yoga mat. The Joy of Nia is how easy it is! All you need is a desire to move a little or a lot and dive into something new.
You’re welcome to check out my classes at La Manumea Nature Retreat in Samoa on Mondays and Friday’s. Also, keep an eye out for the whole body – whole earth retreats planned in both Samoa and Australia.
Bright blessings
Cheryl
Class details
To be advised - watch out for details of retreats in delightful Samoa!
See http://nianow.com/cherylsmith
Contact details
Mobile 0427 333 869
Email Please use the secure email form.
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